5 Tips for broken leg recovery

The process of recovery due to fractures does require different times. Sometimes it can be just weeks or even months depending on the type, location, and severity of the broken bone. Meanwhile, you can also contact the trusted Houston Orthopedic Surgeon, if you or your family members need the best surgery service for bone fractures.

Here are some tips for recovery and treatment after foot fractures:

1. Often check to the doctor

The purpose of the recovery process is to minimize pain and restore postoperative foot function. The recovery stage will generally take a long time and is quite challenging depending on the type of foot fracture experienced. After performing the surgery, be diligent in consulting your doctor about the best strategies to speed up the recovery process and match the care you need.

2. Minimize pain

Common signs of broken legs are the onset of pain, pain, bruising and swelling. You can minimize these signs by doing simple ways like lying down, compressing feet with ice cubes, and making the position of the foot higher for a minimum of two days. Ask your doctor what medicine is good to take to relieve pain, such as ibuprofen or naproxen. In fact, it is not uncommon for those who experience complex fractures is very likely to use drugs and other measures.

3. Using the buffer tool

Doctors will generally advise against using full leg strength to weight gain in weeks or even months during the bone recovery process. Therefore, when fractured, many people are encouraged to use a body support tool such as crutches (having a leg) – or a walker (4 feet) that will help you during the recovery process.

Some types of broken legs can also be cured by the weight-bearing method – the amount of a patient’s load mounted on a foot shaped like an iron boots shoe to provide stability while walking.

4. Do not move much

Some of the leg fractures are not severe it takes a moment in the healing process that allows you to move again. However, when experiencing severe fractures such as the femur (femur), the action is done traction (withdrawal), total rest, or surgery.

Of the two cases, essentially you both have to do all activities slowly. Do not move too much because it will cause new problems are getting worse, such as fractures so move positions. If your legs start to ache or swell, it’s a sign you should rest. Ask your doctor when the time is safe for daily activities.

5. Doing physical therapy

Your doctor may recommend therapeutic exercise or physical therapy to assist the recovery process. If you have a simple fracture, your doctor recommends exercises you can do at home. But in other cases, you should do therapy with a physical therapist.

Initially, the process of therapy will be painful, but when it is routinely done you are able to control the pain caused by the therapy process. Physical therapist exercises usually perform various movements such as stretching and strength training.

Comments are closed.